Perform yoga pranayama, palming and
trataka using a candle or a pencil regularly. Avoid mental and
emotional stress. Try to sleep well and relax. Do not strain the eyes
to see near or distant objects. Tub bath is very helpful. Relaxation is
one of the best ways of helping your eyes.
Take five grams each of saunf, black and white pepper, almond, small pipal, khaskhas, dhania(dry), sat magaj and ten grams of mishri. Powder and mix them, and take 1/2 spoon in the morning and evening with milk. Triphala, rose water and honey are also good for the eyes. Constipation aggravates the myopic condition. A light diet with green vegetables, soups and fruits is helpful.
Take five grams each of saunf, black and white pepper, almond, small pipal, khaskhas, dhania(dry), sat magaj and ten grams of mishri. Powder and mix them, and take 1/2 spoon in the morning and evening with milk. Triphala, rose water and honey are also good for the eyes. Constipation aggravates the myopic condition. A light diet with green vegetables, soups and fruits is helpful.
Squint
Squint
is a common problem and causes a great deal of anxiety to the parents
of the afflicted child. Squintis caused by disturbance of the
synchronisation of the eye movement. Children often try to mimic
squint-eyed persons,and thereby tend to develop a squint. A squint-eyed
child needs a lot of sympathy, assurance and support from parents. Over
anxiety on their part does not help.
When we see an object, two
images are formed, one in each eye. The brain perceives them as one.
This single perception depends upon perfect harmony of movements of the
two eyes. Disturbance in the synchronisation of eye movement is seen as
squint.
